ive already forgotten when was the last time i ever perspired that much in just 20mins!
thanks to the wedding that brings my procrastination of getting my butt off to get some real work out done to an end. ive enthusiastically enrolled myself to a cardio-mix class on every sunday mornings.
im so shameful of myself.
1 aunty, around say 40yr old? she's really my pushing factor that i can keep telling myself i need more exercise! im so amazed la! at whatever pace & speed that the instructor goes, she just continue, without having the panting look on her at all loh!
me?! im trying to catch my breathe after a good 30mins of serious work out!
i swear im going to be like the aunty by end of the 12th lesson!
Jia you!! I had back injuries, n this had stop mi from doing alot of workout i need.
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